{"id":1909,"date":"2025-09-15T16:54:22","date_gmt":"2025-09-15T14:54:22","guid":{"rendered":"https:\/\/elmeher.gr\/?p=1909"},"modified":"2025-09-16T15:59:06","modified_gmt":"2025-09-16T13:59:06","slug":"%ce%ba%ce%b1%ce%bb%ce%b5%cf%83%ce%bc%ce%b1-%cf%83%cf%85%ce%bc%ce%bc%ce%b5%cf%84%ce%bf%cf%87%ce%b7%cf%83-%cf%83%ce%b5-%ce%b3%cf%83-%cf%84%ce%b7%ce%bd-%cf%84%ce%b5%cf%84%ce%b1%cf%81%cf%84%ce%b7-17","status":"publish","type":"post","link":"https:\/\/elmeher.gr\/?p=1909","title":{"rendered":"\u039a\u0391\u039b\u0395\u03a3\u039c\u0391 \u03a3\u03a5\u039c\u039c\u0395\u03a4\u039f\u03a7\u0397\u03a3 \u03a3\u03a4\u0397 \u0393\u03a3 \u03a4\u0397\u039d \u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397 17 \u03a3\u0395\u03a0\u03a4\u0395\u039c\u0392\u03a1\u0399\u039f\u03a5 \u03a3\u03a4\u0399\u03a3 6 \u03bc.\u03bc. \u03a3\u03a4\u039f 2\u03bf \u0393\u0395\u039b \u0397\u03a1\u0391\u039a\u039b\u0395\u0399\u039f\u03a5"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>\u03a3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03b9\u03c3\u03c3\u03b5\u03c2\/ \u03c3\u03c5\u03bd\u03ac\u03b4\u03b5\u03bb\u03c6\u03bf\u03b9,<br><br>\u03a4\u03bf \u0394\u03a3 \u03c4\u03b7\u03c2 \u0395\u039b\u039c\u0395 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c3\u03cd\u03b3\u03ba\u03bb\u03b7\u03c3\u03b7 \u03ad\u03ba\u03c4\u03b1\u03ba\u03c4\u03b7\u03c2 \u0393\u03a3 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03b5\u03af \u03cc\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2 \u03c4\u03b7\u03bd <strong>\u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 17 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 6 \u03bc.\u03bc. \u03c3\u03c4\u03bf 2\u03bf \u0393\u0395\u039b \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5<\/strong> (\u03bf\u03b4\u03cc\u03c2 \u039a\u03bf\u03bd\u03b4\u03c5\u03bb\u03ac\u03ba\u03b7 32) \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03b7 \u03c0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u0393\u03a3 \u03a0\u03c1\u03bf\u03ad\u03b4\u03c1\u03c9\u03bd \u03c4\u03c9\u03bd \u0395\u039b\u039c\u0395 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 20 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1.<br><br><strong>\u0398\u03ad\u03bc\u03b1\u03c4\u03b1 \u0393.\u03a3.<\/strong><br><br>1. \u039c\u03b9\u03c3\u03b8\u03bf\u03af- \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1- \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b2\u03af\u03c9\u03c3\u03b7\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd<br>2. \u0386\u03c1\u03c3\u03b7 \u03bc\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03bf \u03c4\u03bf\u03bc\u03ad\u03b1<br>3. \u039c\u03bf\u03bd\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03bd\u03b5\u03bf\u03b4\u03b9\u03cc\u03c1\u03b9\u03c3\u03c4\u03c9\u03bd &#8211; \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 <br>4. \u0395\u03be\u03af\u03c3\u03c9\u03c3\u03b7 \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03b1\u03ba\u03ce\u03bd \u03b4\u03b9\u03ba\u03b1\u03b9\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03bc\u03bf\u03bd\u03af\u03bc\u03c9\u03bd &#8211; \u03b1\u03bd\u03b1\u03c0\u03bb\u03b7\u03c1\u03c9\u03c4\u03ce\u03bd<br>5. \u03a3\u03c4\u03ad\u03b3\u03b7 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b7\u03c2 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2<br>6. \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ac \u03ba\u03c4\u03af\u03c1\u03b9\u03b1 \u2013 \u03b1\u03bd\u03c4\u03b9\u03c3\u03b5\u03b9\u03c3\u03bc\u03b9\u03ba\u03cc\u03c2 &amp; \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c2 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 <br>7. \u039a\u03ac\u03bb\u03c5\u03c8\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ce\u03bd \u03ba\u03b5\u03bd\u03ce\u03bd <br>8. \u0395\u03c1\u03b3\u03b1\u03c3\u03b9\u03b1\u03ba\u03ac &#8211; \u03c3\u03c5\u03bd\u03c4\u03b1\u03be\u03b9\u03bf\u03b4\u03bf\u03c4\u03b9\u03ba\u03ac \u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1<br>9. \u039d\u03ad\u03bf \u03c0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03b9\u03ba\u03cc \u03b4\u03af\u03ba\u03b1\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03c9\u03bd \u03c5\u03c0\u03b1\u03bb\u03bb\u03ae\u03bb\u03c9\u03bd &#8211; \u03b4\u03b9\u03ce\u03be\u03b5\u03b9\u03c2 \u03bd\u03b5\u03bf\u03b4\u03b9\u03cc\u03c1\u03b9\u03c3\u03c4\u03c9\u03bd <br>10. \u0394\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 <\/p>\n\n\n\n<p><strong>\u03a0\u03b1\u03c1\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b7\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03c3\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039f\u039b\u039c\u0395 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u0393\u03a3 \u03c4\u03c9\u03bd \u0395\u039b\u039c\u0395.<\/strong><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"985\" height=\"379\" src=\"https:\/\/elmeher.gr\/wp-content\/uploads\/2025\/05\/yp.jpg\" alt=\"\" class=\"wp-image-1824\" srcset=\"https:\/\/elmeher.gr\/wp-content\/uploads\/2025\/05\/yp.jpg 985w, https:\/\/elmeher.gr\/wp-content\/uploads\/2025\/05\/yp-300x115.jpg 300w, https:\/\/elmeher.gr\/wp-content\/uploads\/2025\/05\/yp-768x296.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/elmeher.gr\/wp-content\/uploads\/2025\/09\/\u0395\u0399\u03a3\u0397\u0393\u0397\u03a3\u0397-\u0393\u0399\u0391-\u03a3\u03a5\u039d\u0395\u039b\u0395\u03a5\u03a3\u0397-\u03a0\u03a1\u039f\u0395\u0394\u03a1\u03a9\u039d-20-\u03a3\u0395\u03a0\u03a4\u0395\u039c\u0392\u03a1\u0399\u039f\u03a5.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"\u0395\u03bd\u03c3\u03c9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0395\u0399\u03a3\u0397\u0393\u0397\u03a3\u0397 \u0393\u0399\u0391 \u03a3\u03a5\u039d\u0395\u039b\u0395\u03a5\u03a3\u0397 \u03a0\u03a1\u039f\u0395\u0394\u03a1\u03a9\u039d 20 \u03a3\u0395\u03a0\u03a4\u0395\u039c\u0392\u03a1\u0399\u039f\u03a5\"><\/object><a id=\"wp-block-file--media-90a0c81c-8362-4078-b9d1-a3e275992ba6\" href=\"https:\/\/elmeher.gr\/wp-content\/uploads\/2025\/09\/\u0395\u0399\u03a3\u0397\u0393\u0397\u03a3\u0397-\u0393\u0399\u0391-\u03a3\u03a5\u039d\u0395\u039b\u0395\u03a5\u03a3\u0397-\u03a0\u03a1\u039f\u0395\u0394\u03a1\u03a9\u039d-20-\u03a3\u0395\u03a0\u03a4\u0395\u039c\u0392\u03a1\u0399\u039f\u03a5.pdf\">\u0395\u0399\u03a3\u0397\u0393\u0397\u03a3\u0397 \u0393\u0399\u0391 \u03a3\u03a5\u039d\u0395\u039b\u0395\u03a5\u03a3\u0397 \u03a0\u03a1\u039f\u0395\u0394\u03a1\u03a9\u039d 20 \u03a3\u0395\u03a0\u03a4\u0395\u039c\u0392\u03a1\u0399\u039f\u03a5<\/a><a href=\"https:\/\/elmeher.gr\/wp-content\/uploads\/2025\/09\/\u0395\u0399\u03a3\u0397\u0393\u0397\u03a3\u0397-\u0393\u0399\u0391-\u03a3\u03a5\u039d\u0395\u039b\u0395\u03a5\u03a3\u0397-\u03a0\u03a1\u039f\u0395\u0394\u03a1\u03a9\u039d-20-\u03a3\u0395\u03a0\u03a4\u0395\u039c\u0392\u03a1\u0399\u039f\u03a5.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-90a0c81c-8362-4078-b9d1-a3e275992ba6\">\u039b\u03ae\u03c8\u03b7<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03b9\u03c3\u03c3\u03b5\u03c2\/ \u03c3\u03c5\u03bd\u03ac\u03b4\u03b5\u03bb\u03c6\u03bf\u03b9, \u03a4\u03bf \u0394\u03a3 \u03c4\u03b7\u03c2 \u0395\u039b\u039c\u0395 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c3\u03cd\u03b3\u03ba\u03bb\u03b7\u03c3\u03b7 \u03ad\u03ba\u03c4\u03b1\u03ba\u03c4\u03b7\u03c2 \u0393\u03a3 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03b5\u03af \u03cc\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 17 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 6 \u03bc.\u03bc. \u03c3\u03c4\u03bf 2\u03bf \u0393\u0395\u039b \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 (\u03bf\u03b4\u03cc\u03c2 \u039a\u03bf\u03bd\u03b4\u03c5\u03bb\u03ac\u03ba\u03b7 32) \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03b7 \u03c0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u0393\u03a3 \u03a0\u03c1\u03bf\u03ad\u03b4\u03c1\u03c9\u03bd \u03c4\u03c9\u03bd \u0395\u039b\u039c\u0395 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 20 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1. \u0398\u03ad\u03bc\u03b1\u03c4\u03b1 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/elmeher.gr\/?p=1909\" class=\"more-link\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5<span class=\"screen-reader-text\"> &#8220;\u039a\u0391\u039b\u0395\u03a3\u039c\u0391 \u03a3\u03a5\u039c\u039c\u0395\u03a4\u039f\u03a7\u0397\u03a3 \u03a3\u03a4\u0397 \u0393\u03a3 \u03a4\u0397\u039d \u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397 17 \u03a3\u0395\u03a0\u03a4\u0395\u039c\u0392\u03a1\u0399\u039f\u03a5 \u03a3\u03a4\u0399\u03a3 6 \u03bc.\u03bc. \u03a3\u03a4\u039f 2\u03bf \u0393\u0395\u039b \u0397\u03a1\u0391\u039a\u039b\u0395\u0399\u039f\u03a5&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1909","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/elmeher.gr\/index.php?rest_route=\/wp\/v2\/posts\/1909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elmeher.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elmeher.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elmeher.gr\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/elmeher.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1909"}],"version-history":[{"count":6,"href":"https:\/\/elmeher.gr\/index.php?rest_route=\/wp\/v2\/posts\/1909\/revisions"}],"predecessor-version":[{"id":1933,"href":"https:\/\/elmeher.gr\/index.php?rest_route=\/wp\/v2\/posts\/1909\/revisions\/1933"}],"wp:attachment":[{"href":"https:\/\/elmeher.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elmeher.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elmeher.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}